Alcohol and tobacco abuse, lazy exercise, excessive sugar intake ... are contributing factors to increase the risk of cancer, according to MSN.

According to the Global Cancer Organization statistics in 2018, the cancer has claimed about 8.2 million deaths and 14.1 million new cases annually. There are many causes of disease, living a healthy lifestyle is a good way to prevent disease. According to the UK Cancer Research, alcohol can cause genetic damage, leading to an increased risk of 7 different types of cancer, including the stomach and breast.

Alcohol abuse

According to the Global Cancer Organization, about 8.2 million people worldwide die and 14.1 million new cases every year. The disease has many causes, maintaining a healthy lifestyle is a good way to prevent it. According to the UK Cancer Research, alcohol can cause genetic damage, leading to an increased risk of 7 different types of cancer, including the stomach and breast.

Work in the open air

Many studies show that sun exposure can be the cause of many skin cancer cases. So whether you work or travel on the beach, you should protect your skin from the damage of the weather.

Excessive exposure to the sun can be the cause of many skin cancer cases.

Skipping exercise

Skip exercise. We all know that exercise is important for our mental and physical health, but some of us need a little extra motivation to get started. Not having an active lifestyle will eventually lead to weight gain. Research from Michigan State University shows a link between belly fat and an increased risk of cancer. The theory behind this is that some of the proteins in fat can make non-cancerous cells become cancerous.

Loaded with lots of sugar

High sugar intake If you consume excess sugar, which can lead to a higher risk of cancer, an effective way to avoid this problem is to make small changes in your diet such as swapping high sugar foods with healthy food.

Sit for a long time

Sit all day. Sitting for long periods of time and being sedentary can increase your chances of getting colon, lung and endometrial cancer.

Smoke

Tobacco is the leading cause of cancer and cancer-related deaths, according to the National Cancer Institute. Smoking has been linked to a range of diseases, including lung, stomach, pancreas, rectum, cervical, kidney and liver cancers. While cutting or quitting can be difficult, it's a smart move for your health. See a health professional for the support you need.

Non-smokers may think they are very safe from the dangers of tobacco, but that is not always the case. There are more than 7,000 chemicals in second-hand smoke and at least 69 of them are carcinogens. The National Cancer Institute warns that secondhand smoke can increase the likelihood of lung cancer.

Smoking can cause ung cancer.

Inhale cigarette smoke

Non-smokers may think they are very safe from the dangers of tobacco, but that is not true. Experts say there are more than 7,000 chemicals in smoke and at least 69 of them are carcinogens.

Poor oral hygiene

Dental hygiene should be at the top of your priority list! Forgetting dental floss can lead to more trouble health. Not having this aspect of your health and health properly can lead to gum disease. Research in the Journal of the National Cancer Institute shows that poor oral hygiene can lead to colorectal and lung cancer.

Poor oral hygiene can lead to gum disease, colorectal and lung cancer.

Fizzy drinks

Enjoy fizzy drinks. On a hot summer day, reaching out to your favorite soda can is a real treat. However, special carbonated drinks containing caramel coloring may be linked to cancer. A study from the Johns Hopkins Bloomberg School of Public Health found that beverages containing 4-MEI concentrates may increase the risk of cancer.

Carbonated beverages containing caramel coloring may be linked to cancer.

Source Vnexpress 

Department of Oncology, City International Hospital provides the most advanced cancer screening, diagnosis and treatment services through a combination of surgical, chemotherapy, radiotherapy, and hormonal treatments. target hit - immune.

Genetic tests are also used at City International Hospital's Oncology Unit for cancer screening, treatment and prevention.

A team of experienced doctors at home and abroad is ready to support patients and relatives on treatment plans, comprehensive pain control measures, medical treatment to support the body, and support Nutrition support with modern technology and the most reasonable cost.

  • HEAD & NECK CANCER: A benign - malignant tumor of the thyroid gland, parotid salivary gland, under the jaw. Scalp and face cancer. ENT Cancer.
    BREAST & GYNECOLOGY CANCER -  Fibroadenoma, benign - malignant neoplasm of breast, breast cancer. Benign tumors - ovarian and uterine malignancies - cervical
  • GASTROINTESTINAL CANCER: A benign tumor - malignancy of the liver, stomach, and colorectal.
  • LUNG CANCER, BRONCHIAL CANCER, METASTATIC CANCEROUS CANCER

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General disclaimer

 Always consult your doctor regarding any concern about your health. Your doctor will be in the best position to give the appropriate medical advice. For suspected undesirable drug reaction and seek medical attention immediately.